What Is NLP or Neuro Linguistic Programming?

NLP or Neuro Linguistic Programming is made up of 3 parts:

• 'Neuro' is our neurology - how we think and feel.
• 'Linguistic' is the language part - what we say, how we say it and how we are influenced by what we hear.
• 'Programming' is how we act to achieve our results.

Addressing these fundamental systems and positively changing patterns of thought, language and behavior can have a powerful and fundamental effect on life. Improving internal belief systems, accessing positive thoughts and increased risk taking.

Often the way we see the world, or our place within it can be limiting, for instance spiralling negative thought process's, 'I'm bound to be found out that I'm really not as good as I'm pretending to be and when that happens I'll be sacked or demoted and will have to sell the house....' or "I'm bound to sound nervous and stumble over my words which will make me look incompetent and reduce my chances of promotion and I'll never get to where I want to be...'. Negative thoughts are often so habitual that people are not even consciously aware of them. NLP is a fabulously fast and effective direct route to these inaccurate belief systems so that thoughts, feelings and actions can be positively influenced.

Celia Bird and Bonita Rayner-Jones are experienced NLP practitioners and use it in conjunction with Hypnotherapy to elicit fast and permanent positive change.