Hypnotherapy Associates of London. Professional, confidential Hypnosis for lasting change.

Self Hypnosis

The wonderful thing about self-hypnosis is that anyone can do it, and it can be used throughout life to

combat problems, fears, increase confidence, reduce stress levels, pain control, sleeping problems, weight control, help with decision making, in fact it's useful within every aspect of life.

In self hypnosis you become your own therapist and use the power of your subconscious mind to influence a particular habit or behaviour.

Self hypnosis is taught by both Bonita (in London) and Celia (in Surrey) to most clients, using various techniques including, visualization, desensitisation, future progression and positive suggestion.

It is a skill, that when utilised regularly, takes the fear from life, leaving the individual with a far broader world, full of opportunities and new experiences to be gained.

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Harley Street, London: Bonita Rayner-Jones: 1 Harley Street, London, W1G 9QD - 07780 617 811 email Map info
Blackheath, London: Bonita Rayner-Jones: Westcombe Park, Blackheath, London SE3 7LJ – 07780 617811 email Map info
Ipswich: Celia S. Bird: Barrack Lane Medical Centre, 1 Barrack Lane, IP1 3NQ - 0845 0941147 - email - Map - info
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		Self Hypnosis The wonderful thing about self-hypnosis is that anyone can do it, and it can be used throughout life to combat problems, fears, increase confidence, reduce stress levels, pain control, sleeping problems, weight control, help with decision making, in fact it's useful within every aspect of life. In self hypnosis you become your own therapist and use the power of your subconscious mind to influence a particular habit or behaviour. Self hypnosis is taught by both Bonita (in London) and Celia (in Surrey) to most clients, using various techniques including, visualization, desensitisation, future progression and positive suggestion. It is a skill, that when utilised regularly, takes the fear from life, leaving the individual with a far broader world, full of opportunities and new experiences to be gained.
	................................................................................................................................................................................................................ Harley Street, London: Bonita Rayner-Jones: 1 Harley Street, London, W1G 9QD - 07780 617 811 email Map info Blackheath, London: Bonita Rayner-Jones: Westcombe Park, Blackheath, London SE3 7LJ – 07780 617811 email Map info Ipswich: Celia S. Bird: Barrack Lane Medical Centre, 1 Barrack Lane, IP1 3NQ - 0845 0941147 - email - Map - info ...........................................................................................................................................................................