Blog

  • Bonita is interviewed for IBS & eczema relief treatment

    15
    Mar

    by Bonita Rayner-Jones on Thu 15 Mar 2018 15:52:51 PM GMT

    Nicole Bird interviewed Bonita to help sufferers with IBS and eczema. Bonita was once a sufferer herself and talks about how th mind influences gut and skin health. https://alittlepeaceofmind.co.uk/podcast/episode-11-the-transformation-of-eczema-and-digestive-problems/  

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  • NHS recommends hypnobirthing

    20
    Jul

    by Bonita Rayner-Jones on Wed 20 Jul 2016 16:10:04 PM GMT

    The Daily Mail recently published the following feature about the benefits of HypnoBirthday and how the NHS is adopting it around the...

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  • Panic Attacks Hypnotherapy

    06
    Nov

    by Bonita Rayner-Jones on Thu 06 Nov 2014 16:00:24 PM GMT

    Gillian Anderson had panic attack hypnotherapy to ease her stage nerves: http://www.contactmusic.com/story/gillian-anderson-had-hypnotherapy_4445439

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  • Habits / Binging / Hair Pulling....

    03
    Nov

    by Bonita Rayner-Jones on Mon 03 Nov 2014 18:46:06 PM GMT

    Many clients share with me that they are sick of what feels like an internal fight within. They tell themselves such things as 'I shouldn't do it', 'That's it I've messed up, I will try again tomorrow', 'I'm a failure', 'This is doing me no good'...

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  • Hypnotherapy in the Press

    17
    Jul

    by Bonita Rayner-Jones on Thu 17 Jul 2014 14:50:28 PM GMT

    Interesting article on hypnosis in the Daily Mail. http://www.dailymail.co.uk/health/article-101490/Hypnosis--does-really-work.html  

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