• Hypnotherapy in the Press


    by Bonita Rayner-Jones on Thu 17 Jul 2014 14:50:28 PM GMT

    Interesting article on hypnosis in the Daily Mail.  

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  • Confidence - What is it?


    by Bonita Rayner-Jones on Fri 02 May 2014 19:55:56 PM GMT

    Confidence  Many clients come to Hypnotherapy Associates seeking hypnotherapy help for what they believe is their lack of confidence. Whether it’s lack of confidence in the area of professional ability, social skills, dating and relationships, or simply being able to ask for what...

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  • Relationships, Spring is in the air, Is it?!?....


    by Bonita Rayner-Jones on Mon 24 Mar 2014 15:30:07 PM GMT

    Well it’s that time of year, Spring is in the air, new beginnings, the Christmas and New Year have been and gone. We have reflected, looked at our relationships, our jobs – well ‘life’ and decided what do we need to change to feel better.  Or maybe get a different...

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  • Panic Attacks


    by Bonita Rayner-Jones on Wed 12 Mar 2014 12:04:46 PM GMT

    How to be free of Panic Attacks In recent times we have been seeing more and more people who are seeking help for panic attacks.  If you have ever had a panic attack yourself, you will know how terrifying they can feel and how they seem to be uncontrollable. Whilst it is true that panic...

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  • Alcohol - Are you drinking to much?


    by Bonita Rayner-Jones on Fri 31 Jan 2014 16:12:32 PM GMT

    Many people start the New Year with a commitment to cut down on Alcohol. Perhaps you have had a dry January, or have simply made a commitment to reduce your consumption, or you may simply be aware of a desire to get back in control of your drinking. If you have had a dry January, you have...

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