Blog

  • Panic Attacks Hypnotherapy

    06
    Nov

    by Bonita Rayner-Jones on Thu 06 Nov 2014 16:00:24 PM GMT

    Gillian Anderson had panic attack hypnotherapy to ease her stage nerves: http://www.contactmusic.com/story/gillian-anderson-had-hypnotherapy_4445439

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  • Habits / Binging / Hair Pulling....

    03
    Nov

    by Bonita Rayner-Jones on Mon 03 Nov 2014 20:46:05 PM GMT

    Many clients share with me that they are sick of what feels like an internal fight within. They tell themselves such things as 'I shouldn't do it', 'That's it I've messed up, I will try again tomorrow', 'I'm a failure', 'This is doing me no good'...

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  • Hypnotherapy in the Press

    17
    Jul

    by Bonita Rayner-Jones on Thu 17 Jul 2014 14:50:28 PM GMT

    Interesting article on hypnosis in the Daily Mail. http://www.dailymail.co.uk/health/article-101490/Hypnosis--does-really-work.html  

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  • Confidence - What is it?

    02
    May

    by Bonita Rayner-Jones on Fri 02 May 2014 19:55:56 PM GMT

    Confidence  Many clients come to Hypnotherapy Associates seeking hypnotherapy help for what they believe is their lack of confidence. Whether it’s lack of confidence in the area of professional ability, social skills, dating and relationships, or simply being able to ask for what...

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  • Relationships, Spring is in the air, Is it?!?....

    24
    Mar

    by Bonita Rayner-Jones on Mon 24 Mar 2014 15:30:07 PM GMT

    Well it’s that time of year, Spring is in the air, new beginnings, the Christmas and New Year have been and gone. We have reflected, looked at our relationships, our jobs – well ‘life’ and decided what do we need to change to feel better.  Or maybe get a different...

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